The grape, more than just catching a buzz
Grapes originated in Asia and around the Caspian Sea, they were introduced to European nations and North America around 1000 BC. Grapeseed oil has emerged as an important cooking oil in the 20th century due to its high smoke point and neutral taste. However, grape seed extracts along with different parts of the plant were of great medicinal importance in Europe since ancient times. This light oil is laced with health and beautification benefits and has many other usages in various fields.
Some Health Benefits:
The health of eyesight can be improved by taking antioxidants in the form of this cooking oil.
Your chances of acquiring heart diseases are reduced by taking this oil as it has polyunsaturated fats which reduce bad cholesterol in the blood.
Cooking with this oil can also decrease the risk of getting diabetes.
Buying this oil devoid of BHT or TBHQ, preservatives of a different kind is ideal for those conscious about their health
Some Skin Benefits:
Minimizes fine lines and wrinkles: Contains polyphenols, which help fight premature aging. Polyphenols have been known to not just slow the aging process, but reverse signs of aging, like sunspots, fine lines, and wrinkles. The oil contains natural astringent properties too, resulting in firmer, more youthful-looking skin.
Combats breakouts: Excellent for treating oily or acne-prone skin. It’s high in linoleic acid, also known as omega-6 fatty acid, which fortifies the skin’s barrier and helps reduce water loss.
Lightens scars: Contains powerful antioxidants, minerals, vitamins, and fatty acids that work together to fade dark spots, lighten scars, and lessen hyperpigmentation.
Boosts collagen: Protects against sun damage and promotes collagen repair.
Anti-microbial and Anti-inflammatory: Cleanses the skin and reduces puffiness and redness.
Prevents free-radical damage: Grapeseed oil is rich in beta-carotene, vitamins D, C, E, and polyphenols. These compounds have excellent antioxidant abilities, protecting from environmental aggressors such as UV radiation or pollution
Evens skin tone: As it contains the antioxidant proanthocyanidin which even out skin tone.